Health Topics
Today We are going to improve our time management skills. Today I will tell you 2 principles from famous book eat that frog which help you to achieve an effective time management. Good time management allows you to achieve more in a shorter period of time, which leads to more free time, which lets you take advantage of learning […]
Today We are going to talk about healthy eating habits.We should always take balanced diet to care our body.Our Body is the only thing which is ours and will never leave us untill die so we should take healthy diets to keep them safe and more functional. A healthy diet prevents malnutrition and protects from diseases like […]
Hiccups are natural reactions in our bodies. Which gives us temporary discomfort. Today we will end these discomforts. Here we will see how to get rid of hiccups? which causes hiccups? and many more. Medical Name — synchronous diaphragmatic flutter (SDF) or singultus Hiccups often occur suddenly and can quickly become annoying.Mostly they ended automatically […]
Best Part of Push-ups is that you can do them anywhere, any time without any cost and without any equipment. Today we will see benefits of push-ups if we do them daily as a routine they will very useful for our upper part of the body. Push-ups are most effective in strengthening the muscles around the shoulder joints.it […]
Here we will discuss the benefits of papaya. This fruit will become tasty for you also if you develop a taste for it. Papayas grow in tropical climates and are also known as Carica papaya scientifically and one more common name of papaya is pawpaw and melon tree. Christopher Columbus said papayas were the ‘fruit […]
Today we will learn how to overcome laziness, how to stop being lazy dumb. But before overcome laziness, , we will understand where does laziness come from? Before start please leave motivation for us by 1 comment or your feedback or do 1 share with lazy friend ,relative or subscribe us by email .These small […]
In this post I will tell you How to control anger in 4 easy steps with anger management exercises. Anger is Most danger enemy of human. It can harm us in many ways. Anger can increase our blood pressure, It can damage our heart, destroy our relationships with our loved ones and affect negatively in […]
If We want to fall asleep fast first we should know when we fall asleep fast. We sleep faster when our body or mind is tired. But if our body and mind are not tired enough then we surrounded with anxieties or garbages and it also affects our sleep. Here I have a solution we […]
One of great person Dominic won world memory championship 8 times . He wrote one great book about how to increase memory power. Our mind are so complicated to understand but some researches proved that we can increase it’s capabilities of storing data. In his book, You Can Have An Amazing Memory: Learn Life-Changing Techniques […]